Join Dr. Twiggs each month for a free Walk With a Doc — a relaxed, community wellness event designed to make healthy living simple and approachable.
Each gathering begins with a brief 5–10 minute talk on a practical health topic, followed by a brisk group walk. It’s an opportunity to move your body, ask questions, connect with others, and build healthy habits in a supportive environment.
A brief 5–10 minute talk on a practical health topic with an opportunity to ask questions. Topics may include prevention strategies, chronic disease education, heart health, lifestyle tips, and other timely wellness subjects.
Everyone is welcome. You do not need to be a patient of Island Lifestyle Medicine to participate. Bring a friend, family member, or neighbor — the more, the better. You may pre-register (encouraged) or show up at the scheduled time and location.
At Island Lifestyle Medicine, your health is not rushed, outsourced, or dictated by insurance rules.
Simple. Transparent. Personal.
At Island Lifestyle Medicine, your care is built around time, access, and long-term
partnership — not insurance restrictions or rushed visits.
