Lifestyle medicine is an evidence-based approach to healthcare that treats the root causes of chronic disease rather than just the symptoms. Instead of relying solely on medication, it focuses on six core pillars: nutrition, physical activity, sleep, stress management, avoidance of risky substances, and social connection. At Island Lifestyle Medicine, Dr. Twiggs integrates these principles into every patient relationship, creating a foundation for health that goes well beyond a standard checkup.
During your consultation, Dr. Twiggs conducts an extensive health inventory to understand where you are today and where you want to be. From there, she builds a customized plan tailored to your specific conditions, risk factors, and goals. Whether you are looking to prevent disease before it starts or manage an existing condition like diabetes, hypertension, or high cholesterol, your plan is designed to create meaningful, lasting change through therapeutic lifestyle intervention.
At Island Lifestyle Medicine, we believe healthcare pricing should be straightforward. No surprise bills, no hidden fees, and no insurance headaches. Just simple, transparent membership pricing designed around your care.
Introductory Founder Member rate: $3,000/year
A lifestyle medicine plan is not a one-time visit. Dr. Twiggs works with you over time to track progress, adjust your plan as needed, and keep you motivated through the process. As a member of Island Lifestyle Medicine, you have direct access to Dr. Twiggs between visits, group medical appointments for shared conditions, and a care experience built around real partnership rather than reactive treatment.
Simple. Transparent. Personal.
At Island Lifestyle Medicine, your care is built around time, access, and a long
term partnership, not insurance restrictions or rushed visits.
